hey all , i just wanted to let you all know that health is wealth (im sure you knew that already)im recruiting for my bar-team if anyone is interested let me know
stopped going to the gym maybe about more than a year now. my work sure eats up alot of my time. but i still do my usual morning routine.
stopped going to the gym for 2 years since they triplicated the fee, I am building a home gym instead; currently have a bench for abs, a mixed bench for chest and leg extensions , a stationary bike and a 30 kg bar, next step is buying mroe weights, though lately I have been focusing on cardio as I want to have visible abs again ( already lost 13 cm of waist this year).
