I eat steamed rice, with fried tofu, omelete with spring onion, and few shrimp crackers.I drink a big glass of cold water, and a cup of cold coffee. (I don't drink hot beverages)
breakfast 6 egg whites on mornin with some regular breakfast things.half liter milkafternoon1/2 kg chicken brisket 2 plates of pasta,protein drinknight1/2kg chicken brisket again rice smth.. protein drink again workin out hard
TSUKASA (´・ω・`) said, August 01, 2009, 09:59:02 amwaa me too muffin and coke=ω=OT: Nova and Mountain Dew.
Black ★ Rock Shooter said, August 01, 2009, 12:09:47 pmTSUKASA (´・ω・`) said, August 01, 2009, 09:59:02 amwaa me too muffin and coke=ω=OT: Piatos and Mountain Dew.Yes this
http://health.howstuffworks.com/caffeine5.htmabout to make myself a big mug of coffee after reading that